Where does anxiety live in my body right now?
Am I avoiding something by staying busy?
What would it feel like to actually rest this month, not just stop working?
What have I been avoiding looking at directly this year?
What relationship, belief, or identity is already over, even if I haven't said it out loud?
What would I need to feel safe enough to actually grieve this?
Where am I performing "being okay" instead of being honest about where I am?
What is my body holding in my hips, chest, or jaw right now?
Where do I resist slowing down, and why?
What comes up when I stay in a pose longer than feels comfortable?
Where do I feel dry, cold, or depleted right now (physically or emotionally)?
What would truly nourishing (not just healthy) food look like for me this month?
How does my body respond to warm vs. cold food right now?
What does my intuition know that I haven't let myself act on?
What's resurfacing right now that I thought was already resolved?
What would it look like to trust myself without needing full clarity first?